WellBeing
  • Welcome
  • Psychology
  • Nutrition
  • Corporate
  • Individual
  • Info
    • About Us
    • Pricing
    • Client Sharing
    • Blog
    • FAQ
    • Partner & Media
  • Contact Us

Slide HRDCorp-Certified Training Programmes PROJECTS Cultivate a healthier, happier, and more productive team with our HRDC-claimable training. Led by certified psychologists and dietitians—including experts from Singapore—our programmes offer practical, science-backed strategies for workplace wellbeing and resilience.

Slide •


•

•


•


• Why Choose
Our Training Why Choose Our Training •

•

•

•


• Why Choose
Our Training HRDC Claimable – Fully claimable under HRDC for corporate training.

Actionable & Practical – No fluff, just real strategies your team can apply immediately.

Science Meets Real Life – Backed by research, designed for busy professionals.

Customised for Your Team – Tailored solutions to address your unique workplace challenges.

Expert-Led – Sessions conducted by experienced psychologists and dietitians specializing in mental health, resilience, and nutrition.

Slide Employee Wellbeing Training Workplace Resilience & Mental Health Corporate Health & Nutrition Employee Wellbeing
Training Boost team health, energy, and performance with simple, effective strategies.

Healthy Habits – Practical daily routines to enhance physical & mental wellbeing.
Energy Management – Techniques to stay focused and prevent burnout.
Performance Tools – Strategies to enhance productivity and team synergy.
Ideal For: Companies looking to improve morale, reduce stress, and enhance workplace satisfaction.

Outcome: A motivated, energetic team ready to perform at their best.
 Equip your team with essential tools to manage stress and thrive under pressure.

Stress Management – Effective coping strategies for high-pressure situations.
Mindfulness Practices – Simple techniques to enhance focus and emotional regulation.
Nutrition for Resilience – The link between diet and mental performance.
Ideal For: Teams facing tight deadlines, high workloads, or workplace transitions.

Outcome: A resilient, adaptable team that excels under pressure.
 Workplace Resilience & Mental Health Corporate Health &
Nutrition Help your team stay energized, focused, and healthy with smarter food choices.

Quick Nutrition Tips – Easy, sustainable strategies for better eating.
Energy Boosters – Smart food choices to combat fatigue and improve focus.
Sustainable Habits – Long-term healthy eating practices that fit a busy lifestyle.
Ideal For: Companies committed to improving employee health, energy, and productivity.

Outcome: A healthier workforce with improved wellbeing and performance.

Slide Tailored Training – Programmes are designed to fit your team’s unique challenges. how it works Consultation – We assess your team’s needs and goals. Ongoing Support – Follow-up guidance to ensure lasting impact. STEP 1 STEP 2 STEP 3 STEP 4 Flexible Delivery – Choose onsite or online training to suit your schedule.

Slide What Our
Clients Say What Our
Clients Say HRD Executive, Penang "Our team is now making better food choices and feeling more energized!" HR Manager, KL "The resilience training transformed
our team's approach to stress!"

Slide All Rights Reserved WELLBEING ©2025
.dsg by WONDERY PSYCHOLOGY NUTRITION MAKE APPOINTMENT PROJECTS ABOUT US SERVICES & PRICING FAQ PARTNER & MEDIA CLIENT SHARING BLOG HOME

Slide All Rights Reserved WELLBEING ©2025
.dsg by WONDERY PSYCHOLOGY NUTRITION MAKE APPOINTMENT PROJECTS ABOUT US SERVICES & PRICING FAQ PARTNER & MEDIA CLIENT SHARING BLOG HOME

Slide our team. At Wellbeing, we redefine wellness by combining four key elements—brain, nutrient, therapy, and mental health—into our logo. Our aim is to create a holistic approach that embraces all aspects of individual health. The logo represents the synergy of these elements, reflecting our mission to establish a space where individuals can find holistic well-being. Join us in uniting the mind, nutrition, therapy, and mental health for a healthier life.

Slide MENTAL SPA
COGNITIVE-BEHAVIORAL
THERAPY (CBT)
SOLUTION FOCUSED BRIEF
THERAPY (SFBT)
HYPNOTHERAPY
POSITIVE PYSCHOLOGY
(PERSONAL COACHING) our team. -
-

-

-
- All Rights Reserved WELLBEING | REG NO: 1591917-K ©2025 .dsg by wondery TERMS OF SERVICES | PRIVACY POLICY - HOME
- PROJECTS
- ABOUT US
- SERVICES & PRICING
- FAQ
- PARTNER & MEDIA
- CLIENT SHARING
- BLOGS HEADQUATER
Level 13, Wisma Mont Kiara, 1, Jalan Kiara, Mont Kiara 50480 Kuala Lumpur, Wilayah Persekutuan Kuala Lumpur

BRANCH
Level 1, Lot 63, Jalan Bukit Bintang, Bukit Bintang, 55100 Kuala Lumpur.

CONTACT US
call. whatsapp. +6017-9313116
email. general@wellbeingcenter.org LINKS PSYCHOLOGY NUTRITION CONTACT - MINDFUL EATING
- NUTRITIONAL ASSESSMENT
- NUTRITION COUNSELING
- MEDICAL NUTRITION THERAPY (MNT) PROJECTS • HEALTHCARE EVENT ORGANIZER
• CORPORATE TRAINING (HRD CORP)
• PSYCHOLOGY AND NUTRITION EDUCATION WORKSHOP