WellBeing - Welcome

holistic
journey

wellbeing

BEGIN YOUR

WITH US

psychology and nutrition centre

our
services

Welcome to the Wellbeing Psychology and Nutrition Center (WPNC), Malaysia's first prevention centre, uniting mental well-being and nutrition for a transformative experience. Our holistic approach empowers you to proactively manage your well-being, fostering resilience, balance, and fulfilment.

our services

psychology
and diet consultation

psychology and diet consultation

psychology
and diet consultation

Discover the synergy of our psychology and diet consultation services, tailored to meet your unique needs. From mental spa sessions to mindful eating guidance, WPNC offers a comprehensive range of services to enhance your overall health.

Beyond individual well-being, WPNC extends expertise to healthcare events and corporate training. Our events share knowledge on preventive health measures, while corporate programmes cultivate a culture of wellness.

Join us at WPNC as we redefine preventive care, embarking on a journey where mental and physical health converge for a vibrant and fulfilling life. Your well-being isn't just a destination; it's a holistic experience crafted at the Wellbeing Psychology & Nutrition Centre.

Psychology

Explore holistic well-being at WPNC with our pioneering services. The Mental Spa, led by registered psychologists, fosters inner calm as a preventive measure against mental illness. Prioritize mental well-being with our Cognitive-Behavioural Therapy (CBT) for resilience, Solution-Focused Brief Therapy (SFBT) for goal-oriented empowerment, and Hypnotherapy for tailored well-being. Our Positive Psychology coaching unlocks strengths and purpose, ensuring a holistic approach to growth. Join WPNC for a transformative journey towards lasting well-being.

Join WPNC's Mental Wellness Retreat for a guided, therapeutic experience, focusing on inner strength and tranquility through relaxation and mindfulness.

1. MENTAL SPA

2. Cognitive-Behavioral Therapy

Prioritize mental well-being with WPNC's Cognitive-Behavioral Therapy (CBT), transforming negative thoughts and fostering resilience with practical coping skills.

4. Hypnotherapy

Explore WPNC's preventive care with tailored hypnotherapy, addressing mental and emotional obstacles for lasting well-being.

5. Positive Psychology (Personal Coaching)

Unlock strengths and purpose in career planning with WPNC's Positive Psychology coaching, ensuring a holistic approach to personal and professional growth.

3. Solution Focused Brief Therapy

WPNC's Solution-Focused Brief Therapy (SFBT) empowers with goal-oriented solutions, encouraging a positive mindset for effective problem-solving.

Join our transformative journey toward lasting mental wellness, where we unlock strengths, foster resilience, and promote positive mindsets. Thrive with us at WPNC in mind, body, and spirit.

Nutrition

Embark on a journey to holistic well-being with WPNC's Mindful Eating, Nutritional Assessment, Personalised Nutrition Counselling, and Medical Nutrition Therapy. These services empower you to forge a positive relationship with food, gain insights for preventive care, address nutritional gaps, and comprehensively manage diseases. At WPNC, we're motivated to guide you towards lasting health, fostering resilience and balance for a fulfilling and well-nourished life. Join us on this transformative path to well-being, where every step is a conscious investment in your health and vitality.

WPNC's Mindful Eating, led by dietitians, nurtures a positive mind-body link, setting the preventive care standard in Malaysia. Pioneering and pivotal, it aids weight management and promotes healthier habits.

Led by dietitians, WPNC's Nutritional Assessment is a cornerstone in preventive care. Examining habits and lifestyle, it provides insights for preventing chronic diseases and managing weight, empowering individuals for lasting well-being.

2. Nutritional Assessment

1. MINDFUL EATING

3. Personalised Nutrition Counselling

WPNC's Personalised Nutrition Counselling, overseen by dietitians, is foundational for chronic disease prevention, weight management, and women’s health. Empowering with practical strategies, it addresses nutritional gaps for lasting well-being.

WPNC's Medical Nutrition Therapy, led by dietitians, comprehensively addresses diseases, and provides psycho-counselling. Integrating nutritional interventions, it's vital for achieving integrated well-being.

4. Medical Nutrition Therapy

Join our transformative journey toward lasting mental wellness, where we unlock strengths, foster resilience, and promote positive mindsets. Thrive with us at WPNC in mind, body, and spirit.

our projects

our
projects

To explore further and discover the comprehensive support WPNC provides, consider our additional projects

Our Healthcare Event Organizer service specializes in curating and managing impactful health and wellness events. From meticulously planning health seminars and conferences to organizing dynamic health fairs and community outreach initiatives, we ensure seamless execution and memorable experiences that promote well-being for all attendees.

Elevate your organization's well-being with our accredited corporate training programs (in partnership with HRD Corp Malaysia). Tailored to meet the needs of your workforce, our expert-led sessions provide solutions for mental and chronic disease prevention, covering a range of topics including stress management, mental health awareness, and nutrition education. With a focus on practical skills and evidence-based strategies, our programs empower employees to thrive both personally and professionally.

Corporate Training (HRD Corp)

Psychology and Nutrition Education Workshops

Dive into the world of holistic well-being with our engaging Psychology and Nutrition Education Workshops. Led by experienced psychologists and dietitians, these workshops explore the interconnectedness of mental and physical health, providing practical insights and actionable strategies for improving overall well-being. From stress resilience techniques to mindful eating practices, our workshops equip participants with the tools they need to lead healthier, happier lives.

our
projects

Healthcare Event Organizer

We stress the vital link between diet and overall health, recognizing its impact on mental and physical well-being.

about us

We prioritize mental well-being, focusing on nurturing cognitive resilience through our services.

At Wellbeing, we redefine wellness by combining four key elements—brain, nutrient, therapy, and mental health—into our logo. Our aim is to create a holistic approach that embraces all aspects of individual health. The logo represents the synergy of these elements, reflecting our mission to establish a space where individuals can find holistic well-being. Join us in uniting the mind, nutrition, therapy, and mental health for a healthier life.

We prioritize a holistic approach, addressing various facets of psychological well-being.

BRAIN

NUTRIENT

THERAPY

MENTAL

We aim to assist individuals in achieving mental wellness through counselling and diverse therapeutic approaches.

our team.