Psychology services focus on mental well-being, utilising therapies like CBT and positive psychology. Nutrition services emphasise dietary aspects, offering consultations, assessments, and mindful eating guidance.

CBT empowers individuals by identifying and changing negative thought patterns and behaviours, fostering a proactive mindset to prevent mental health challenges.

Hypnotherapy sessions involve guided hypnosis to induce deep relaxation, enhance receptivity to positive suggestions, and are particularly tailored to overcome mental and emotional obstacles.

Positive psychology coaching explores personal strengths, values, and aspirations, guiding individuals towards fulfilling careers aligned with their authentic selves and fostering personal and professional growth.

Mindful eating at WPNC involves cultivating awareness around eating habits, promoting a healthier relationship with food, and contributing to overall well-being.

Mental spa sessions at WPNC offer relaxation techniques, mindfulness, and stress reduction activities, promoting mental well-being and providing tools for daily life.

WPNC services are typically self-pay. It’s advisable to check with your insurance provider regarding coverage for specific services.

The frequency of sessions varies based on individual needs and goals. During the initial assessment, we will discuss a personalized plan.

Yes, WPNC offers group sessions and workshops to create a collaborative and supportive environment, promoting shared experiences and well-being.

Absolutely. WPNC tailors services to address specific concerns, ensuring personalised approaches for mental health or dietary needs.